Using white noise to help babies sleep and settle is nothing new, but using it effectively is another challenge. Chances are that youve come across white noise as a recommendation for babies, or you might be using it already as a sleeping measure for your own baby. However, do you know how to use a white noise app or portable white noise machine to your advantage?
As we head into summer here's a quick reminder of what we need to do and what we need to teach our kids to do. Weve all heard the phrase Slip Slop Slap and Wrap a thousand times, but its so important as parents and caregivers to keep kids safe in the harsh New Zealand sun whilst they're playing outside, swimming in the pool or visiting one of our many beaches.