In New Zealand cows milk is recommended as part of a childs daily diet from one years old due to the calcium, vitamin D and fat content. Increasingly though parents are looking for alternative options. One option is goats milk. Find out about the benefits of goats milk, goats milk formula and things to consider before introducing goats milk to your little ones diet.
We all know that sugary soft drinks are not good for our kids teeth, but what else can you give toddlers or preschoolers to drink other than milk or water? We take a look at some alternatives that are still healthy for kids but dont have such a high sugar content.