If youre looking to improve your toddlers sleep and sleep habits, adopting a bedtime routine is a good place to start. Establishing and maintaining a bedtime routine comes with many benefits and will help your toddler to fall asleep, stay asleep and wake up rested and refreshed. Here are 5 reasons why adopting a bedtime routine is good for your toddler.
As we head into summer here's a quick reminder of what we need to do and what we need to teach our kids to do. Weve all heard the phrase Slip Slop Slap and Wrap a thousand times, but its so important as parents and caregivers to keep kids safe in the harsh New Zealand sun whilst they're playing outside, swimming in the pool or visiting one of our many beaches.