Quick guide to nightmares & night terrors in preschoolers
Its likely that your preschooler will experience nightmares and night terrors at some stage during their early development, but what's the difference? What are the signs you should look out for when it comes to nightmares and night terrors?
In this article we take a look at some of the benefits of good bedtime routines for toddlers and pre-schoolers, why they're important and how to put a bedtime routine in place. We also share some ideas to help you establish your own bedtime routines and encourage healthy sleep habits for the future.
Do you think your child is depressed? Childhood depression rarely has a single cause and its usually a combination of factors that depend on your childs innate coping abilities. We take a look at the causes of childhood depression, signs and symptoms, getting help, treatment, supporting your child and improving communication.