Anywhere between the ages of 12 months and 18 months your toddler will be ready to transition from two naps to one nap each day. But how do you know when theyre ready to drop a nap? And if so, what then?
We all know we need to put on sunscreen during summer, but did you know its just as important for young kids to put on good quality sunglasses too? Kids eyes need to be cared for and protected from the sun's damaging ultraviolet (UV) rays just as much as their skin.
Its often difficult to know where to start if your baby or child is having sleep problems or youre looking to create some healthy sleep habits. Thats where a baby and child sleep consultant comes in! The role of a professional sleep consultant is to teach your child the skills necessary to happily sleep through the night and to take long, restful naps during the day. Find out if hiring a sleep consultant might work for you and your little one.