Anywhere between the ages of 12 months and 18 months your toddler will be ready to transition from two naps to one nap each day. But how do you know when theyre ready to drop a nap? And if so, what then?
Thinking about swaddling your baby, but not sure if its for you? Swaddling your baby is a great way to calm them and help them feel secure. It also helps newborns sleep in those early months. These useful tips help to explain some of the benefits of swaddling your baby and how to wean them off their swaddle before it becomes a problem.
As parents we know that young children need their sleep to grow and develop, but many of us are unsure as to how much sleep babies, toddlers and pre-school kids actually need to reach their full potential. Unfortunately when it comes to sleep patterns, theres no such thing as an average child, but our sleep guide will give you an idea of what you can expect for newborns to 5 year olds, from day time naps to sleeping through the night.