Baby naps are essential for your little one and filled with lots of benefits. However settling your baby down to nap can sometimes be a bit of a challenge! Here are some dos and donts to help you teach your baby to nap well during the day.
The hype around what we eat is nothing new with figures showing that a significant number of New Zealand kids are either overweight or obese. It is therefore important for us as parents and caregivers to encourage our children to eat healthily from a young age. Research provides clear evidence that the food habits and patterns children acquire in early childhood remain with them into adulthood.