We all love summer, but it can wreak havoc with kids sleep patterns with balmy nights and daylight streaming through their curtains. A good nights sleep is important for all of us, so help make things more comfortable with these 5 easy tips to help them get to sleep during the warmer months.
Are your kids afraid of the dark? Do they get upset and can't sleep as they think there are monsters under their bed each night? They're not alone! We take a look at some of the reasons behind your kids fears of the dark, ways you can respond, how to make a monster fighting kit and putting some monster rules in place!