Cows milk is one of the most common causes of food allergy in young children, affecting about one in 50 children in New Zealand. So what is cows milk allergy? We take a look at the symptoms and management of cows milk allergy.
How do you know if your kids are getting enough vitamin D or if they're deficient in anyway? We look at the importance of vitamin D, common sources and how to ensure your kids get enough vitamin D on a daily basis.
Many of us buy yoghurts for our kids because of the widely published health benefits they have, ranging from friendly bacteria to the amount of calcium they contain. But not all yoghurts are created equal! Some types of kids yoghurts have the same amount of sugar and additives in them as chocolate desserts! So how do you tell the difference between 'real' kids yoghurts that offer health benefits from other fake kids yoghurts that just taste good?