In this article we take a look at some of the benefits of good bedtime routines for toddlers and pre-schoolers, why they're important and how to put a bedtime routine in place. We also share some ideas to help you establish your own bedtime routines and encourage healthy sleep habits for the future.
Kids of all ages have anxieties or worries of some kind. However, in most cases, anxiety in preschoolers is fairly transient and short-lived. Find out about some of the common causes of anxiety for preschoolers and ways you can help manage it.