We all love summer, but it can wreak havoc with kids sleep patterns with balmy nights and daylight streaming through their curtains. A good nights sleep is important for all of us, so help make things more comfortable with these 5 easy tips to help them get to sleep during the warmer months.
Sleepovers with friends and family can be lots for fun for young kids. However if they or one of their friends has asthma, it pays to do a little planning up front. A new or unfamiliar environment can pose unforeseen problems that could trigger a childs asthma, so good communication beforehand is key.