Do you have young kids who are prone to seasonal hay fever? Runny nose, itchy eyes and lots of sneezing? As we head into the warmer months seasonal hay fever will start to strike. Find out what you can do to help.
Small kids never sit still! In between mealtimes fuel them up with healthy snacks to give them extra energy. Introducing healthy snacks can sometimes be difficult, but persevere. Gradually try new things to see what works.
Does your baby have flat head syndrome, also known as positional plagiocephaly? We take a look at some of the causes, treatment and tips on how to prevent flat syndrome. As well as ways to improve your babys posture, balance and head control, and encouraging natural correction of their head shape.