Unfortunately there are no miracle cures to starve off winter colds and flu, but here are 15 immune boosting foods to help toddlers and preschoolers stay healthy and beat those bugs over the winter months.
By understanding a little about why young children can be fussy eaters, you can help to alleviate some of the stress around mealtimes and help to make eating fun. Just because your child says they won't eat a food, it doesnt mean they dont like it. They may not have even tasted it! Check out some of the reason for fussy eating.
Dont sweat the small stuff when it comes to fussy eating! Understand that there will be times when your toddler is simply not hungry and that healthy snacks are as essential for young children as meals. Add variety to your childs diet and encourage them to eat home-cooked foods. Check out these solutions to help your fusser eater on their way.