The hype around what we eat is nothing new with figures showing that a significant number of New Zealand kids are either overweight or obese. It is therefore important for us as parents and caregivers to encourage our children to eat healthily from a young age. Research provides clear evidence that the food habits and patterns children acquire in early childhood remain with them into adulthood.
At your toddlers insistence, you may have read the same book and sung the same song ten times or more in a row. It may seem tedious to you, but there are good reasons why toddlers love repetition and like to hear the same things over and over again.