How do you know if your kids are getting enough vitamin D or if they're deficient in anyway? We look at the importance of vitamin D, common sources and how to ensure your kids get enough vitamin D on a daily basis.
Thinking about swaddling your baby, but not sure if its for you? Swaddling your baby is a great way to calm them and help them feel secure. It also helps newborns sleep in those early months. These useful tips help to explain some of the benefits of swaddling your baby and how to wean them off their swaddle before it becomes a problem.
In New Zealand cows milk is recommended as part of a childs daily diet from one years old due to the calcium, vitamin D and fat content. Increasingly though parents are looking for alternative options. One option is goats milk. Find out about the benefits of goats milk, goats milk formula and things to consider before introducing goats milk to your little ones diet.