How do you know if your kids are getting enough vitamin D or if they're deficient in anyway? We look at the importance of vitamin D, common sources and how to ensure your kids get enough vitamin D on a daily basis.
We all know that sugary soft drinks are not good for our kids teeth, but what else can you give toddlers or preschoolers to drink other than milk or water? We take a look at some alternatives that are still healthy for kids but dont have such a high sugar content.
Are your kids afraid of the dark? Do they get upset and can't sleep as they think there are monsters under their bed each night? They're not alone! We take a look at some of the reasons behind your kids fears of the dark, ways you can respond, how to make a monster fighting kit and putting some monster rules in place!