How do you know if your kids are getting enough vitamin D or if they're deficient in anyway? We look at the importance of vitamin D, common sources and how to ensure your kids get enough vitamin D on a daily basis.
Recent policy changes mean that newborn babies can now be enrolled with their GP soon after birth. An established relationship with a primary health care provider is a critical factor in children receiving essential healthcare and the timely delivery of immunisations.
We all know that fruit is full of vitamins and an important part of kids diets, but did you know that too much fruit (whether it's fresh fruit, fruit juices, dried fruit or canned fruit) can have a negative effect and contribute to problems such as cavities and erosion, especially if your kids are grazing on fruit all day?