Sleepovers with friends and family can be lots for fun for young kids. However if they or one of their friends has asthma, it pays to do a little planning up front. A new or unfamiliar environment can pose unforeseen problems that could trigger a childs asthma, so good communication beforehand is key.
Many of us buy yoghurts for our kids because of the widely published health benefits they have, ranging from friendly bacteria to the amount of calcium they contain. But not all yoghurts are created equal! Some types of kids yoghurts have the same amount of sugar and additives in them as chocolate desserts! So how do you tell the difference between 'real' kids yoghurts that offer health benefits from other fake kids yoghurts that just taste good?