How do you know if your kids are getting enough vitamin D or if they're deficient in anyway? We look at the importance of vitamin D, common sources and how to ensure your kids get enough vitamin D on a daily basis.
Thinking about swaddling your baby, but not sure if its for you? Swaddling your baby is a great way to calm them and help them feel secure. It also helps newborns sleep in those early months. These useful tips help to explain some of the benefits of swaddling your baby and how to wean them off their swaddle before it becomes a problem.
New parents often ask how they can encourage their newborn baby to have good sleep patterns. However, its important to remember that newborns have very unpredictable sleep patterns in the first 6 to 8 weeks of their life and that each baby is different.