How do you know if your kids are getting enough vitamin D or if they're deficient in anyway? We look at the importance of vitamin D, common sources and how to ensure your kids get enough vitamin D on a daily basis.
At some point most babies get a touch of nappy rash, a red blotchy and sometimes spotty and sore, area in their nappy area. Sometimes the whole area is affected and at others times it may only appear in one area. We take a look at some of the causes of nappy rash and some tips on how to deal with it.