As well as physical growth spurts, your baby will also experience mental growth spurts or leaps. Its easy to see when your baby has suddenly grown taller or put on weight, but not so easy to see whats happening inside their brain. Find out more about mental leaps.
Teaching babies the difference between day and night can be a bit of a challenge until their body clock kicks in. However it's something you can easily help them learn from just a few weeks old. Whilst its not possible to establish a routine when your baby is very young, there are things you can do to separate day and night activities. In the long run it will also mean you will both start to get more sleep.