If youre looking to improve your toddlers sleep and sleep habits, adopting a bedtime routine is a good place to start. Establishing and maintaining a bedtime routine comes with many benefits and will help your toddler to fall asleep, stay asleep and wake up rested and refreshed. Here are 5 reasons why adopting a bedtime routine is good for your toddler.
When was the last time you sang a nursery rhyme? It may not have been since your own childhood or you may just be a little bit rusty, so here are the words to a few favourites to help refresh your memory and to sing to your own kids.