Are you wondering if you are experiencing symptoms of postnatal depression/anxiety or even antenatal anxiety/depression? We take a look at the symptoms, the problems with delayed diagnosis and the steps you can take to receiving help.
Preferring one parent to the other is a normal stage of development for babies, toddlers and preschoolers. While this can be quite hurtful for the parent who is being excluded, it is helpful to remember that it is a phase and will pass. Find out why kids sometimes have a parent preference and tips on what you can do.
Have you been diagnosed with antenatal/postnatal depression or anxiety? If so, you are likely suffering from significant stress in your life. While everyones road to wellness will vary, here are some common things you can do to help your recovery from both a holistic perspective and through the use of medication. Plus steps you can take to help you get back on track.