Could you have antenatal or postnatal depression?

Are you wondering if you are experiencing symptoms of postnatal depression/anxiety or even antenatal anxiety/depression? We take a look at the symptoms, the problems with delayed diagnosis and the steps you can take to receiving help.
Are you dealing with postnatal depression or anxiety, but not really sure?

Or experiencing antenatal anxiety or depression during your pregnancy?

We take a look at the symptoms, the problems with delayed diagnosis and the steps you can take to receiving help.

Dealing with postnatal & antenatal depression


1. Latest research

National statistics advise that 10-15% of mothers develop postnatal depression (PND).

However, Mothers Helpers believes that the statistic is not a true reflection of the number of mums living with PND.
Their recent survey revealed that 63% of mothers who had experienced postnatal depression or anxiety started experiencing their symptoms during pregnancy but they were not diagnosed until long after the symptoms began.  

Respondents conveyed that the two key reasons for a delayed diagnosed were:

1. Health professionals didn’t pick up that they had antenatal or postnatal depression/anxiety.

2. They themselves found it hard to be honest about how they felt or to ask for help.

2. Symptoms of postnatal depression or anxiety

Symptoms of antenatal and postnatal depression or anxiety can include:
  • Persistent low mood  
  • Tearfulness
  • Feeling agitated, irritable or angry
  • Difficulty getting to sleep or sleeping too much
  • Waking up a few hours before you’re due to wake up and unable to get back to sleep
  • Negative thoughts
  • Low self-esteem
  • Loss of appetite or increased appetite
  • Loss of interest in the things you used to be interested in
  • Low energy
  • Low motivation

3. Problems with delayed diagnosis

The longer a mother is left undiagnosed and untreated, the greater the impact it has on her, her partner and her child.

Consequences of untreated postnatal depression and antenatal depression can include:
  • She may develop chronic (life-long) depression
  • Her partner can develop depression also
  • Relationship breakdown is common
  • Her child is at-risk of mental illness and poor attachment
  • Poor attachment can lead to all sorts of problems later in life, such as learning difficulties, trouble with the law, addictions etc 

4. Next steps

If you are unsure or think you might have some of these symptoms, the first step is to complete the Mother’s Helper’s online Edinburgh Postnatal Depression Questionnaire.

It’s a simple 10 questions survey which can help indicate whether you are experiencing symptoms of anxiety and/or depression during pregnancy and the postnatal period.

However, it is important to remember that this is a screening test, not a medical diagnosis.

If you are at all concerned about the symptoms you are experiencing you can pass on and discuss your questionnaire results with your mid-wife, well-child nurse or your GP.

You can also contact Mothers Helpers who offer a free Initial Assessment to discuss how they could increase support for you.

Tell your friends

Like the article you've just been reading? Click on the Refer A Friend link at the top of the page and send the details to friends who might like to read it too.

More Hot Topics for you to enjoy

Source: This article was written by Mothers Helpers - Supporting mums under stress.

You might also be interested in ...

Buying guide to highchairs

Buying guide to highchairs

Are you on the lookout for a highchair? It’s often difficult to know where to start! Our buying guide will help you find a highchair to suit your baby or toddler. From the different types of highchairs available to all those important things you'll need to consider when you're out shopping.
Nappy Time Check List

Nappy Time Check List

Not all babies enjoy having their nappies changed! So to make life easier for both of you, be as organised as you can and have everything to hand. Use our Check List to help you!

join us

Join us on social media for all our latest news.
facebook twitter pinterestInstagram

sign up

Sign up and receive our latest newsletters.
First/Last Name*

contact us
advertise with us