How do you know if your kids are getting enough vitamin D or if they're deficient in anyway? We look at the importance of vitamin D, common sources and how to ensure your kids get enough vitamin D on a daily basis.
Night waking in preschoolers is not uncommon and can sometimes be caused by nightmares or night terrors. But how do you know the difference between a nightmare and a night terror? Gaining an understanding of them both is key to determining the best way to handle them. We look at nightmares and night terrors in more detail and give you some tips on how to combat the possible underlying causes and help stop your preschoolers episodes.