We all love summer, but it can wreak havoc with kids sleep patterns with balmy nights and daylight streaming through their curtains. A good nights sleep is important for all of us, so help make things more comfortable with these 5 easy tips to help them get to sleep during the warmer months.
Would you know if your child had a food intolerance? Food intolerances and food allergies are fairly common these days, so it's important to have some understanding of certain food groups and how they could affect your child. We look at the most common food intolerances, how to identify food intolerances and the difference between food intolerances and food allergies.