Using white noise to help babies sleep and settle is nothing new, but using it effectively is another challenge. Chances are that youve come across white noise as a recommendation for babies, or you might be using it already as a sleeping measure for your own baby. However, do you know how to use a white noise app or portable white noise machine to your advantage?
Even babies and kids who are usually good sleepers may find it difficult to get enough sleep or settle during the busy Christmas period. So here are some useful sleep tips for the Christmas holidays to help ensure your baby and kids sleep is not disrupted during this hectic time of year.