Many of us buy yoghurts for our kids because of the widely published health benefits they have, ranging from friendly bacteria to the amount of calcium they contain. But not all yoghurts are created equal! Some types of kids yoghurts have the same amount of sugar and additives in them as chocolate desserts! So how do you tell the difference between 'real' kids yoghurts that offer health benefits from other fake kids yoghurts that just taste good?
Parents often wonder at what age young kids can learn to cook and start helping out in the kitchen. What is appropriate and what isnt for them to do? Here is a list of tasks for young kids to help with in the kitchen which can be adapted to suit their age and range of skills.