How often do you sit down as a family to eat? It seems sitting down as a family to eat is a tradition that's dying fast! It does take organisation and commitment to have regular family meals together, but it seems the benefits are well worth it.
Does your baby or toddler have an unexplained rash? Begins crying for no apparent reason? They may have a food intolerance that hasnt yet been diagnosed. Unlike a food allergy, a food intolerance is not life-threatening, but there are lots of symptoms you can look out for so you know when to contact your GP.