Is your little one prone to food allergies or food intolerances or do they have a friend who is? At Christmas time with the never-ending series of lunches, dinners and distractions, it can be hard to keep an eye on what toddlers and pre-schoolers are eating. Check out these helpful tips on foods you might like to avoid.
Many of us buy yoghurt for our kids because of the widely published health benefits it has, ranging from friendly bacteria to the amount of calcium it contains. But not all yoghurts are created equal! So how do we tell apart the real yoghurts that offer health benefits from other fake yoghurts that just taste good?