Small kids never sit still! In between mealtimes fuel them up with healthy snacks to give them extra energy. Introducing healthy snacks can sometimes be difficult, but persevere. Gradually try new things to see what works.
Make your own hummus at home! Hummus is a healthy and tasty snack thats easy to prepare and soft enough to not be a choking hazard for your baby or toddler when they eat it. Its also a great source of complete protein, iron, potassium, vitamin B6 and vitamin E. Have a go at making our basic hummus recipe.