Small kids never sit still! In between mealtimes fuel them up with healthy snacks to give them extra energy. Introducing healthy snacks can sometimes be difficult, but persevere. Gradually try new things to see what works.
Kids party food neednt cost the earth or take too long to make. So here are some tips on what you can do and what you can make with a little creativity and a limited budget. From the number of birthday party guests you invite to ensuring you have just enough food, plus ideas on budget conscious party food you can buy or make at home.
Many of us buy yoghurts for our kids because of the widely published health benefits they have, ranging from friendly bacteria to the amount of calcium they contain. But not all yoghurts are created equal! Some types of kids yoghurts have the same amount of sugar and additives in them as chocolate desserts! So how do you tell the difference between 'real' kids yoghurts that offer health benefits from other fake kids yoghurts that just taste good?