Small kids never sit still! In between mealtimes fuel them up with healthy snacks to give them extra energy. Introducing healthy snacks can sometimes be difficult, but persevere. Gradually try new things to see what works.
Fussy eating is very common in young children, and a great frustration to many parents and caregivers. However our tips on how to encourage good eating habits in your child will help make mealtimes a breeze!
As parents we sometimes face the challenge of fussy eating, where our children may love a particular food one day and then flat refuse it the next - for no apparent reason! By understanding some of the reasons behind their fussy eating, it might make life a little easier for all of you. Here are 10 things you need to know about fussy eating.