Small kids never sit still! In between mealtimes fuel them up with healthy snacks to give them extra energy. Introducing healthy snacks can sometimes be difficult, but persevere. Gradually try new things to see what works.
Teach your kids some basic cooking and baking skills, and with a little patience, you could soon have your very own budding Master Chef in the family! Kids love to help out in the kitchen and being able to cook is a great skill for anyone to have.
If you have young kids, one of the biggest challenges you may face is getting them to try new foods, particularly if they are fussy eaters. So how do you go about adding new foods to your kids menu, or get them to try something different when they flatly refuse?