Fussy eating is very common in young children, and a great frustration to many parents and caregivers. However our tips on how to encourage good eating habits in your child will help make mealtimes a breeze!
Many of us buy yoghurts for our kids because of the widely published health benefits they have, ranging from friendly bacteria to the amount of calcium they contain. But not all yoghurts are created equal! Some types of kids yoghurts have the same amount of sugar and additives in them as chocolate desserts! So how do you tell the difference between 'real' kids yoghurts that offer health benefits from other fake kids yoghurts that just taste good?
By understanding a little about why young children can be fussy eaters, you can help to alleviate some of the stress around mealtimes and help to make eating fun. Just because your child says they won't eat a food, it doesnt mean they dont like it. They may not have even tasted it! Check out some of the reason for fussy eating.