Fussy eating is very common in young children, and a great frustration to many parents and caregivers. However our tips on how to encourage good eating habits in your child will help make mealtimes a breeze!
Many of us buy yoghurts for our kids because of the widely published health benefits they have, ranging from friendly bacteria to the amount of calcium they contain. But not all yoghurts are created equal! Some types of kids yoghurts have the same amount of sugar and additives in them as chocolate desserts! So how do you tell the difference between 'real' kids yoghurts that offer health benefits from other fake kids yoghurts that just taste good?
Dont sweat the small stuff when it comes to fussy eating! Understand that there will be times when your toddler is simply not hungry and that healthy snacks are as essential for young children as meals. Add variety to your childs diet and encourage them to eat home-cooked foods. Check out these solutions to help your fusser eater on their way.