Fussy eating is very common in young children, and a great frustration to many parents and caregivers. However our tips on how to encourage good eating habits in your child will help make mealtimes a breeze!
The hype around what we eat is nothing new with figures showing that a significant number of New Zealand kids are either overweight or obese. It is therefore important for us as parents and caregivers to encourage our children to eat healthily from a young age. Research provides clear evidence that the food habits and patterns children acquire in early childhood remain with them into adulthood.