Parents often withdraw their kids from swimming classes in winter as a precautionary measure each year as the temperature drops. When they return to swimming later in the year, not only have they missed out on the many benefits of swimming, they find that their kids still caught all the colds that went around. Check out these tips and keep your kids swimming throughout winter.
Is your little one prone to food allergies or food intolerances or do they have a friend who is? At Christmas time with the never-ending series of lunches, dinners and distractions, it can be hard to keep an eye on what toddlers and pre-schoolers are eating. Check out these helpful tips on foods you might like to avoid.